Intro session
First 1:1 mind-body session
Experience the work and explore what you need
The Intro session is a 75-minute one-to-one session designed to help you explore what’s present for you and experience this approach firsthand.
It’s a space to slow down, reflect, and begin working with both verbal insight and physical awareness.
This session can stand on its own, or serve as the first step into ongoing support.
This session is for you if you
Want to try this approach before committing
Feel stuck, overwhelmed, or disconnected
Are looking for clarity on what kind of support helps you
This session can support to
Understand what’s happening beneath the surface
Notice how stress and emotions show up in your body
Experience a grounded, non-clinical form of support
Decide whether continuing feels aligned
Duration: 75 minutes | Price: €100 incl. VAT*
*If you continue with a package, this session is deducted from the total.
