Intro Session
A taster to experience this way of working
This 75-minute session offers a deeper space to explore what’s present for you. It’s more than just a first meeting — it allows us to move gently but in depth, blending intuitive movement with reflective, compassionate dialogue. Together we begin to explore your inner landscape — emotionally, physically, and mentally — and sense whether this way of working resonates with you.
What the session can look like
Each session typically begins with a short moment to land. We check in with how you’re arriving: What are you carrying today? What’s asking to be seen, heard, or moved? From there, we decide together whether to begin with intuitive movement or conversation. The two elements weave together: one may open the door for the other.
What intuitive movement looks like
There’s no choreography, no right or wrong way to move. You might sway, stomp, shake, reach, curl up, or simply breathe and notice. I guide gently, offering suggestions if needed, but the pace and expression come from your body. It’s not about performance, it’s about presence and permission.
Who it’s for
Those wanting to try this kind of support without committing to a full series. You may be feeling stuck, overwhelmed, curious, or just longing to reconnect with yourself.
Impact for you
A direct experience of body-based, intuitive support
Space to express what doesn’t always fit into words
A first glimpse at what your body is holding—and how to meet it
Clarity on whether this approach resonates with you
Duration: 75 minutes
Price: €100/session* incl. VAT
*If the Intro session feels like a good fit and you choose to continue with a package, this will count as your first session and the price will be adjusted accordingly.