A focused journey through one theme or chapter of your life

This package gives you four 50-60-minute sessions designed to provide consistency without feeling rushed. The sessions are spread across one month — creating rhythm, continuity, and a safe container for exploration. It’s a way to go beyond a first taste and give yourself the consistency of weekly check-ins and embodied processing.

What the sessions can look like
Each week builds gently on the last. We start where you are — what you’re feeling, carrying, or noticing — and move between intuitive movement and conversation as needed. The regular rhythm allows for exploration, integration, and a growing sense of trust in yourself and the process.

What intuitive movement looks like
This isn’t a dance class or a performance. It’s guided, but always led by your own pace and body. You might stretch, tremble, stomp, curl up, lie still — whatever helps your body express what words can’t quite reach. No experience is needed. The aim is not to get it right, but to get closer to what’s true.

Who it’s for
Those seeking short-term but steady support. You may be moving through a transition, wanting to reconnect with your body, or needing space to process emotions and stress with more continuity than a single session offers.

Impact for you

• Consistent weekly space to process and reflect

• Deeper connection with your body’s signals and wisdom

• Opportunity to track subtle shifts over time

• A safe container to support you through what you’re facing
  
  

Duration: 4 weeks; 50-60 minutes/session

Price: €352/4 sessions (€88/session) incl. VAT