Grounding sessions

One month of weekly support

Build stability, awareness, and consistency

Grounding sessions offer four weekly one-to-one sessions over one month. This format provides regular support without long-term commitment, helping you build steadiness and awareness through continuity.

It’s designed as a supportive foundation — enough time to notice patterns and begin responding to them differently.

These sessions are for you if you

  • Are navigating stress, transition, or emotional load

  • Want consistency rather than one-off support

  • Are ready to go beyond an initial session

This package can help

  • Create a regular space to slow down and reflect

  • Notice stress and emotional patterns as they arise

  • Develop trust in your own signals and responses

  • Experience gradual, sustainable shifts

Duration: 4 weeks | 50 minutes per session
Price: €352 incl. VAT | €88 per session

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