Exploration sessions
A steady companion for your personal growth and emotional well-being through ongoing discovery
This package offers four 50-60-minute sessions each month, for six months — a rhythm designed to create space for curiosity, reflection, and unfolding. With this commitment, we’re not just observing moments of relief, but exploring your patterns, emotions, and body awareness in a deeper, playful, and meaningful way.
What the sessions can look like
Over six months, our sessions follow your pace. Some weeks may feel light and releasing, others more reflective or emotionally layered. Together we respond to what’s alive for you — movement, dialogue, silence, or a mix. The long-term structure allows space to revisit themes, notice shifts, and continue exploring your inner landscape as it evolves.
What intuitive movement looks like
This isn’t about performance or choreography. It’s about letting your body express itself in ways that feel natural — stillness, gentle movement, or more physical release. You’re guided, but always at your own pace, following what feels safe, right, and alive in the moment.
Who it’s for
Those ready to commit to a longer journey of self-discovery. You may be seeking ongoing support, navigating life changes, or simply wanting a consistent space for curiosity, growth, and self-connection.
Impact for you
A safe, steady space to explore yourself over time
Opportunities for real shifts and insights through ongoing curiosity
Tools and embodied practices you can carry into daily life
Greater confidence in navigating emotions and body signals with ease
Duration: 24 weeks; 50-60 minutes/session
Price: €2,040/24 sessions* (€85/session) incl. VAT
*Flexible payment options are available. Just let me know when you request your package, and I’ll provide the details.